Training with Marci Scott

17Jul

00:0000:00

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Back in March, Georgette a-k-a De La Soul Sister and I became vegan. It has been a phenomenal journey thus far and along the way we have made some awesome milestones. It was around this time that I befriended fitness expert Marci Scott and invited her on the show to talk about her journey and to offer her expertise on nutrition and exercise. Since then, she has been a major motivating factor to us both and she is someone that I appreciate and admire to the fullest. It was only fitting that I have her back not only because she was requested by many of my listeners, but I wanted to talk more in depth about exercise and physical training and to discuss some serious issues in the inner city such as food deserts. It is an honor to welcome back to The Soul Brother Show my good friend and badass Marci Scott.

 

Tracklist:

 

Rosewood Thievz - Playa G

 

Rosewood Thievz - Hot Booty Jam Summer Mix

 

TLC - It's Sunny

 

TLC - Wayback (w/Snoop Dogg)

 

Jamiroquai - Summer Girl

 

Jamiroquai - Something About You

 

Klymaxx FM - Take U Back

 

Shalamar Reloaded - The Mood

 

Groove Theory - Tell Me

 

Rahsaan Patterson - Yeah Yeah Yeah

 

Adriana Evans - Seeing Is Believing

 

Ambersunshower - Desoto

 

Jill Scott - Cruisin'

 

Jill Scott - Coming To You

 

Jill Scott and Anthony Hamilton - So In Love

 

Maxwell - Sumthin Sumthin

 

Prince - Erotic City

 

Prince - Sexuality

 

Prince - Irresistable Bitch

 

Dr. Dre - Nothin' But a G Thang (w/Snoop Doggy Dogg)

 

Dr. Dre - Deep Cover (w/Snoop Doggy Dogg)

 

Dr. Dre - Dre Day

 

Snoop Doggy Dogg - Gin and Juice

 

Lady of Rage - Afro Puffs

 

2Pac - How Do U Want It (w/K-Ci and JoJo)

 

2Pac - California Love (w/Dr. Dre)

 

Ice Cube - Friday

 

Ice Cube - It Was a Good Day (Remix)

 

Notorious BIG - Big Poppa

 

Notorious BIG - Hypnotize